Friday, November 20, 2009

Black Bean Brownies
My oldest dd made these for me tonight as I am eating healthy for the little one in the secret and for my weight gain. They were delicious! Try them and let me know what you think!! :)

Instructions
Things You'll Need:

* Box of brownie mix
* Pan
* Oven
* Can of black beans (12oz)
* Water
* Blender

1.
Step 1

Open the can of black beans, dump into a strainer and rinse completely. Put the beans back into the can and put in enough water to cover the beans.
2.
Step 2

Dump the beans and water into your blender and puree well. Combine puree with brownie mix.
3.
Step 3

Bake according to box directions. Makes 20 brownies.

3 comments:

  1. Did you add the rest of the brownie ingredients or just the things you have listed? I think this sounds like a great way to add protein. I may have to try it.

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  2. letting you know I am "following" you now over here =]

    sixpack from xanga

    ReplyDelete
  3. Kimberly..
    I just add the brownie mix and beans no eggs or oil/butter which is why they are so good for you! :)

    ReplyDelete

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